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by Sri Swami Sivananda
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Kundalini is the coiled up,dormant,cosmic power that underlies all organic and inorganic matter within us and any thesis that deals with it can avoid becoming too abstract,only with great difficulty.But within the pages of the book,the theory that undelies this cosmic power has been analysed to it's thinnest filaments,and practical methods have been suggested to awaken this great prisitne force in individuals.It explains the theory and illustrates the practice of Kundalini Yoga.
This book will serve as a kindly light to the seeker and leads the seekr through the dark alleys of an as yet unexplored branch of Yogic exercises,while to the layman it contains a wealth of new infromation which is boud to be a valuable addition to his knowledge of Yogic culture.
The book like many of Swamiji's works has run into twelve reprints since it was first published.
The secret,according to him,lies in being able to switch his mind on,at will,from one task to another,without the least difficulty and with great advantage.
Sri Swami Sivanandas writings are characteristic in being free from the rigid technical nomenclature and the austere logic ususlaly met with in texts dealing with super-mundane matters and in thus being acfessible teven to the most non-intellectual type of aspirants.
A medico by profession,Swami Sivananda moved towards spirituality and established the Sivananda Asram at Rishikesh in the year 1934.
His lucid teachings and writings atracted many and the Ashram became one of the most revered spirituality centeres.
Many of his disciples established their Ashrams decvoting themselves to the propogation of the teachings of their master.
One such,Swami Satyananda Saraswati,established the internationally famous Bihar School of Yoga and produced many master peices on the subject like asana Pranayama Mudra Bandha and other titles,best sellers on amazon.com
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